"Swedish massage" is simply known as "classic massage". And that is exactly what it is - a classic treatment which represents the western standard for massage.
Classic massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration. Our own style, we use muscle manipulation and a lot of stretching in the treatment.
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Shiatsu works with the body's vital energy, known as qi.
In Traditional Chinese medicine, it is believed that when this energy becomes blocked or stagnant, it causes illness. Using pressure to stimulate the energy channels (known as the meridians), shiatsu aims to unblock any stuck energy. In turn, this is thought to help the body heal itself. As shiatsu is a holistic and natural therapy it can benefit most people. Many use it as a form of stress management or as part of a preventative health care programme. Helping to maintain balance, the therapy can promote overall well-being, even if you are fit and healthy. More information: 


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