SERVICES

Classic massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration. Our own style, we use muscle manipulation and a lot of stretching in the treatment.
More information: https://goodspaguide.co.uk/features/swedish-massage

Shiatsu works with the body's vital energy, known as qi.
In
Traditional Chinese medicine, it is believed that when this energy
becomes blocked or stagnant, it causes illness. Using pressure to
stimulate the energy channels (known as the meridians), shiatsu aims to
unblock any stuck energy. In turn, this is thought to help the body heal
itself. As shiatsu is a holistic and natural therapy it can benefit
most people. Many use it as a form of stress management or as part of a
preventative health care programme. Helping to maintain balance, the
therapy can promote overall well-being, even if you are fit and healthy.
More information: https://www.therapy-directory.org.uk/articles/shiatsu.html#whatisshiatsumassage
ANTI CELLULITE MASSAGE
The anti cellulite massage is a special massage modality designed
specifically to target cellulite and help with the reduction and
elimination of cellulite on the affected areas.
The anti cellulite
massage works by breaking down the underlying fat in the areas affected
by cellulite. The massage therapist uses special techniques of pinching
and rolling to break down the fat. Additionally the therapy aims to
increase blood circulation in the affected areas thereby accelerating
the recovery process.
Unlike a full body massage the massage
therapist primarily focusses on the areas with cellulite during the
entire duration of the massage. The areas with cellulite tend to be sore
and painful at times so it is common to experience some discomfort
during the anti cellulite massage.
The massage therapist usually
begins by working the hips, thighs, legs and feet to "activate" the
areas. This activation process increases blood circulation and the flow
of energy throughout the body. The activation process will feel similar
to a normal massage.


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