SERVICES


 

MONIXI MASSAGE TREATMENT
"Swedish massage" is simply known as "classic massage". And that is exactly what it is - a classic treatment which represents the western standard for massage.
Classic massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.
The massage therapist will use five main types of massage techniques in a Swedish massage: stroking and gliding; kneading; rubbing; tapping or pounding; vibration. Our own style, we use muscle manipulation and a lot of stretching in the treatment.
More information: https://goodspaguide.co.uk/features/swedish-massage


 

SHIATSU TREATMENT

 

Shiatsu works with the body's vital energy, known as qi.
In Traditional Chinese medicine, it is believed that when this energy becomes blocked or stagnant, it causes illness. Using pressure to stimulate the energy channels (known as the meridians), shiatsu aims to unblock any stuck energy. In turn, this is thought to help the body heal itself. As shiatsu is a holistic and natural therapy it can benefit most people. Many use it as a form of stress management or as part of a preventative health care programme. Helping to maintain balance, the therapy can promote overall well-being, even if you are fit and healthy. More information: https://www.therapy-directory.org.uk/articles/shiatsu.html#whatisshiatsumassage 


ANTI CELLULITE MASSAGE

The anti cellulite massage is a special massage modality designed specifically to target cellulite and help with the reduction and elimination of cellulite on the affected areas.
The anti cellulite massage works by breaking down the underlying fat in the areas affected by cellulite. The massage therapist uses special techniques of pinching and rolling to break down the fat. Additionally the therapy aims to increase blood circulation in the affected areas thereby accelerating the recovery process.
Unlike a full body massage the massage therapist primarily focusses on the areas with cellulite during the entire duration of the massage. The areas with cellulite tend to be sore and painful at times so it is common to experience some discomfort during the anti cellulite massage.
The massage therapist usually begins by working the hips, thighs, legs and feet to "activate" the areas. This activation process increases blood circulation and the flow of energy throughout the body. The activation process will feel similar to a normal massage.


LIFE COACH AND EXERCISE COACHING

 
             

CONSULTING AND ADVICE

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